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31 day self care

Self care strategy #11

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Laugh out loud and laugh often. A good belly laugh is great for the mind body and spirit. Gets the happy juice pumping through the body. Food for the soul. Enjoy, don’t stifle.

Namastè

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About Bringing Spirit Into The Everyday

Modern Suburban Hippie (minus hallucinogens :) ) Vegetarian. Passionate. Love Laughs. Yoga. Chai Lattes. Crystals. Oracle cards. Goddesses. Angels. Spiritual. Perfume Loving. Intuitive Parenting. Breastfeeding Mama. Sport Loving. Opinionated. Scorpio. Psychologist. I have 3 little people who rock my world.

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