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31 day self care, Adult psychology, Anxiety, Behaviour, Change, Everyday Psychology, Health, Identity, Influence, Inspiration, Life, Love, Men and Mental Health, Mental Health, Mind-Body, Mindfulness, Psychiatry, Psychology, Self, Spirituality, Strategies, Women's Mental Health

Self care strategy #14


Say affirmations. What you think and say you become. Affirming a better situation, life and being can only be a good thing. Louise Hay is the queen of positive affirmations. Go and check her out if you haven’t already!



About Bringing Spirit Into The Everyday

Modern Suburban Hippie (minus hallucinogens :) ) Vegetarian. Passionate. Love Laughs. Yoga. Chai Lattes. Crystals. Oracle cards. Goddesses. Angels. Spiritual. Perfume Loving. Intuitive Parenting. Breastfeeding Mama. Sport Loving. Opinionated. Scorpio. Psychologist. I have 3 little people who rock my world.


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