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31 day self care, Adult psychology, Behaviour, Change, Everyday Psychology, Identity, Inspiration, Life, Men and Mental Health, Mental Health, Mindfulness, New Beginnings, Psychiatry, Psychology, Self, Strategies, Women's Mental Health

Self care strategy #18

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Learn something new. This increases knowledge, happiness, self worth and self esteem just to list a few. It’s wonderful to bring back the innocence of learning and the enjoyment of a new skill.

Namastè

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About Bringing Spirit Into The Everyday

Modern Suburban Hippie (minus hallucinogens :) ) Vegetarian. Passionate. Love Laughs. Yoga. Chai Lattes. Crystals. Oracle cards. Goddesses. Angels. Spiritual. Perfume Loving. Intuitive Parenting. Breastfeeding Mama. Sport Loving. Opinionated. Scorpio. Psychologist. I have 3 little people who rock my world.

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