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31 day self care, Adult psychology, Behaviour, Change, Energy, Everyday Psychology, Health, Influence, Inspiration, Life, Love, Men and Mental Health, Mental Health, Mindfulness, Psychiatry, Psychology, Self, Strategies, Women's Mental Health

Self care strategy #20


Go away for a weekend. Anywhere, but make sure it’s somewhere out of town. This reinvigorates you, changes your head space, experiences somewhere else and ultimately nourishes mind body and soul.



About Bringing Spirit Into The Everyday

Modern Suburban Hippie (minus hallucinogens :) ) Vegetarian. Passionate. Love Laughs. Yoga. Chai Lattes. Crystals. Oracle cards. Goddesses. Angels. Spiritual. Perfume Loving. Intuitive Parenting. Breastfeeding Mama. Sport Loving. Opinionated. Scorpio. Psychologist. I have 3 little people who rock my world.


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