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31 day self care, Behaviour, Energy, Everyday Psychology, Health, Inspiration, Life, Men and Mental Health, Mental Health, Mind-Body, Mindfulness, Psychiatry, Psychology, Self, Strategies, Women's Mental Health

Self care strategy #24

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Have fun with an activity you love. Doing something you love is obviously good for self care but laughing, smiling and having fun is also great. That triggers the good mood vibes and chemicals. Its great for your inner child which gave you the building blocks for self esteem and self love now. Enjoy!

Namastè

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About Bringing Spirit Into The Everyday

Modern Suburban Hippie (minus hallucinogens :) ) Vegetarian. Passionate. Love Laughs. Yoga. Chai Lattes. Crystals. Oracle cards. Goddesses. Angels. Spiritual. Perfume Loving. Intuitive Parenting. Breastfeeding Mama. Sport Loving. Opinionated. Scorpio. Psychologist. I have 3 little people who rock my world.

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