Bringing Spirit Into The Everyday
Favourite Things
Water Play: Preserving Peace Series
Water is the essence that soothes my soul. I know I’m not alone in loving water to bring peace and calm. As our bodies are made up of so much water it’s understandable that drinking, swimming, bathing or spending time near water is a calming influence. I thought it appropriate to connect with water as … Continue reading
Self care strategy #28
Hold hands with someone YOU want to hold hands with. Okay so we don’t all have someone we live with but I’m sure we can make an effort to come into contact with someone we would like to hold hands with or at least an animal. My focus on this is because touch is an … Continue reading
Self care strategy #27
Visit your soul retreat- places like the beach, a lake, a forest, a mountain. Nourish with nature. This self care is good for the body physically reinvigorating, good for the mind as it gets you out of your headspace and enjoying your favourite spot and good for the spirit as we are connected to nature. … Continue reading
Self care strategy #26
Get your hair done. Cut, coloured, styled or just washed. Someone else has to do. Why? This is for enjoyment. It makes you look good, makes you feel good, it’s another form of physical touch that everyone needs. Enjoy! Selfie anyone? đ Namastè
Self care strategy #25
Have a bath or a long hot shower. For me nothing soothes the soul and nourishes me like water. If this isn’t for you, head to the pool, a river or the ocean. Connect with a body of water to calm and balance. đ Namastè
Ostara Blessings
Image Credit I love this goddess. I’m unsure why I am so passionate about her. I’m not really a fan of rabbits and that’s what she is also pictured with. What is it? The only main theme I can connect it to is that she represents an energy so full of anticipation. The fullness of … Continue reading
So would I be out of line, if I said I missed you?
“…Nice run on the beach”….. Just a small part of a tweet and it took me back. Plenty of people talk about the beach all the time but it was the context of the tweet that got me and made me remember and ultimately, made me miss. After a long day at work, the beach … Continue reading
New Beginnings: Reaping and Sowing: Spring Equinox
An equinox occurs twice a year, when the tilt of the Earth’s axis is inclined neither away from nor towards the Sun, the center of the Sun being in the same plane as the Earth’s equator. The term equinox can also be used in a broader sense, meaning the date when such a passage happens. … Continue reading
I had a banquet over the weekend
So much food for the soul I am full. I need to digest… These weekends are amazing. Nurturing, empowering, enlightening. Amazing speakers all in one space to share their wealth of knowledge. Each having an area of expertise but in other ways overlapping with others in the field with similar ideas. All having the same … Continue reading
Non-negotiable
I got shuzzed up yesterday. Its been over a few months but my long-term shuzz of blonde bliss has transformed to bright exploding red. It took a little convincing in my brain a few months back to transform but it had to happen as I wasnt feeling as light and breezy with the regrowth that … Continue reading
Bringing Spirit Into The Everyday 